Shoulder Pain
This time of year, we start seeing a lot of shoulder injuries pop up as volleyball, baseball, and ultimate seasons start up. Although we’ve been waiting all winter to get back into action, we have to remember that we don’t go from zero to hero in one day. So try these few pointers to get […]
Swimmers Shoulder
Victoria Day long weekend has come and gone. For many Vancouver residents, especially those residing in Kitsilano, it means the opening of our beloved Kits Pool. At 137 metres it’s almost 3 x longer than an Olympic sized pool and is Canada’s longest pool. Located at beautiful Kitsilano beach with the picturesque backdrop of the […]