What is Prenatal Massage
Prenatal massage is a type of massage therapy treatment that is tailored for women while they are pregnant. Massage therapy has been proven to have numerous benefits including improving circulation and joint mobility and reducing stress, anxiety, tension and pain, all of which are essential to maintaining a happy and healthy pregnancy. One of our […]
Prenatal Care & Maternity
As many of you know, I am expecting this March! These last few months have been an adventure into the world of all things prenatal. As a new mom, I’ve had many questions and although there is a wealth of information out there, much of it just told me what I could not do and […]