Tag: Post Natal

Pelvic floor health: Urinary incontinence

What is urinary incontinence? It sounds pretty straightforward, but here are the five classifications: 1. Stress: This is urine leakage that occurs with an increase in intra-abdominal pressure such as coughing, sneezing, laughing, lifting. 2. Urge: This urine leakage that occurs with an uncontrollable need to urinate and inability to delay the urge. This type […]

Read More