Community and mental health
We just finished attending the Kits Picnic in the Park community event hosted by the Kitsilano Community Center! I have to admit it was a fun time. We have done it for a few years now are always quite happy with the outcome. We see friends and clients, old and new, and get a chance […]
Yoga Love
I thought I would share my new found activity with you and why I am loving it! It’s not new to most people in Kits who already strut around with their rolled up yoga mats and Lululemon wear but to me this is my first run at a regular yoga workout routine. I have dabbled […]