Thoracic Outlet Syndrome
Thoracic Outlet Syndrome or TOS as it’s called is a type of compression syndrome occurring to the area around the first rib and clavicle. This is where the nerves that service the arm are located as well as the subclavian artery and vein which supply blood circulation to the arm. The most common type of […]
Tough Mudder Challenge
In the last 5 years, mud runs have become a mainstream activity for people to physically and mentally challenge themselves. In June, I ran my first mud run in Whistler, the Tough Mudder. The course was just short of 18 km with 19 obstacles scattered in the hilly and muddy Whistler terrain. The obstacles range […]