Spotlight on Clinical Pilates
Did you know that we are one of the largest Clinical Pilates clinics in the Westside of Vancouver? The majority of our therapists are trained through STOTT Pilates as rehabilitative instructors. We can integrate Pilates exercises into your regular rehab treatment or carry out one-on-one customized Pilates sessions for you. We have had a lot […]
Perfect Posture, a Myth?
I know it sounds contradictory coming from a physiotherapist who repeatedly nags you about your posture and probably assessed your posture on your first visit but I can explain. First, let’s start with a definition of posture. Posture is the static alignment of the total body at a given moment where each body part or […]